I am all of these things because I am human. And because I am human, I am stronger than I ever thought I would have to be. This is a letter calling me to love every version of me; calling me to bravely leap into my possibility and potential. This is my love letter. Happy Valentine's Day
Category: self-love
ask for more
Practice advocating for yourself by asking for the little things so that it is that much easier when it comes to the big things. Practice feeling comfortable asking for your needs, then start asking for your wants.
love yourself
Let's remember to love ourselves even when it feels impossible to keep going because that's when we need it the most.
worthy of love
When we start to love who we are and when we start to accept us for us, we start to shine, and that beauty can be felt by the people and the world around us.
inhabiting your body
Every day I have to choose to live inside my body, some days are easier than others. These are my practices to live, and be present with, my own internal experiences and maybe they can help guide yours too. Subscribe to my heart flow and recieve your free guide.
normalizeheart 