empowered life practices
tangible empowered life practices
playfully sharing research, reflections, & resources

research
a lifelong study & implementation of practices to live an empowered life
reflections
writings provoking introspection in bitesize blog posts sharing my thoughts
resources
explore perspectives from diverse teachers with a holistic approach
-
art practice

Illustrator Christoph Niemann, in the Netflix documentary series *Abstract: The Art of Design*, discusses the importance of giving space for your creations to exist. He sits at his desk every day regardless of how much time he spends illustrating, and by doing so, he enables his illustrations. Build the foundation of your dreams through the…
-
imperfect action

I keep telling myself that I will share when I am ready, but the truth is, I will never feel ready. Instead, I am choosing to show up, to be vulnerable, and to create the space for you to do the same. We have so much more to gain than we have to lose.… Continue…
-
finding joy

You start to wonder who you could become if you spent every day taking care of yourself and leaning into the joy. You start to wonder if maybe you never have to go back to the way it was before. You start to wonder what you could accomplish. You start to wonder while embracing the…

FREE GUIDEBOOK
subscribe to my heart flow emails receive the guidebook to investigate your habits

a little about me
I’m an ever-evolving aspiring author sharing my research and experiences as I explore self-empowerment.
I aim to approach the world with curiosity as I continually seek, and learn from, new perspectives.
I am developing a life philosophy with a foundation in love and abundance.
– Madi k May

let's find ways to amplify our light as we normalize and reimagine our evolution
I am excited you are joining me
as we morph and grow
–
I hope my stories remind us
we aren’t alone
follow my heart flow and receive the free guidebook to investigate your habits
© 2022 normalizeheart, LLC. All Rights Reserved.
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Madi k May and normalizeheart, LLC with appropriate and specific direction to the original content.




